Frequently ASked Questions
A Fling is a seriously indulgent, better-for-you chocolatey snack — crunchy protein crisps coated in 100% real cocoa. Big protein, zero bar vibes. With 10g of protein and 7g of fiber per pouch, it's the treat that actually delivers.
Flings are the superior crunch — packed with high-quality milk protein, coated in 100% real cocoa, and made with ingredients you can actually recognize. Our protein crisps are a satisfying option for meals or snacks, letting you feel good about wholesome fuel for your body.
12 months.
Classic Milk
Chocolatey Coating (Cane Sugar, Chicory Root Fiber, Cocoa Butter, Milk, Chocolate Liquor, Lecithin, Vanilla), Milk Protein Isolate. Contains: Milk, Soy.
Dark & Sea Salt
Dark Chocolatey Coating (Chocolate Liquor, Cane Sugar, Cocoa Butter, Chicory Root Fiber, Cocoa Powder, Sunflower Lecithin, Salt, Vanilla), Milk Protein Isolate. Contains: Milk.
Salted Caramel
Chocolatey Coating (Cane Sugar, Chicory Root Fiber, Cocoa Butter, Milk, Chocolate Liquor, Lecithin, Vanilla), Milk Protein Isolate, Natural Caramel Flavor, Sea Salt. Contains: Milk, Soy.
Absolutely! We're here to make everyone's day a little tastier, even if you're gluten-free!
Classic Milk — contains Milk, Soy
Dark & Sea Salt — contains Milk only
Salted Caramel — contains Milk, Soy
Not just yet, but we're working on it! For now, we're shipping within the USA, but stay tuned for our international debut.
We at Flings are committed to your satisfaction! If within the first 30 days our pastries didn't meet your expectations, we offer a full refund. Simply return the product to us. We're here to ensure your Flings experience is a delightful one!
Yes! Flings are indeed Kosher. So go ahead and enjoy our protein crunch with peace of mind.


