Frequently ASked Questions

What’s a Fling?

A Fling is a seriously indulgent, better-for-you chocolatey snack — crunchy protein crisps coated in 100% real cocoa. Big protein, zero bar vibes. With 10g of protein and 7g of fiber per pouch, it's the treat that actually delivers.

Why is it better?

Flings are the superior crunch — packed with high-quality milk protein, coated in 100% real cocoa, and made with ingredients you can actually recognize. Our protein crisps are a satisfying option for meals or snacks, letting you feel good about wholesome fuel for your body.

What's the shelf life of Flings?

12 months.

What are the ingredients in Flings? 

Classic Milk

Chocolatey Coating (Cane Sugar, Chicory Root Fiber, Cocoa Butter, Milk, Chocolate Liquor, Lecithin, Vanilla), Milk Protein Isolate. Contains: Milk, Soy.

Dark & Sea Salt

Dark Chocolatey Coating (Chocolate Liquor, Cane Sugar, Cocoa Butter, Chicory Root Fiber, Cocoa Powder, Sunflower Lecithin, Salt, Vanilla), Milk Protein Isolate. Contains: Milk.

Salted Caramel

Chocolatey Coating (Cane Sugar, Chicory Root Fiber, Cocoa Butter, Milk, Chocolate Liquor, Lecithin, Vanilla), Milk Protein Isolate, Natural Caramel Flavor, Sea Salt. Contains: Milk, Soy.

Are Flings gluten-free?

Absolutely! We're here to make everyone's day a little tastier, even if you're gluten-free!

Do Flings contain allergens?

Classic Milk — contains Milk, Soy

Dark & Sea Salt — contains Milk only

Salted Caramel — contains Milk, Soy

Do you ship outside of the USA?

Not just yet, but we're working on it! For now, we're shipping within the USA, but stay tuned for our international debut.

What is your return policy?

We at Flings are committed to your satisfaction! If within the first 30 days our pastries didn't meet your expectations, we offer a full refund. Simply return the product to us. We're here to ensure your Flings experience is a delightful one!

Are Flings Kosher?

Yes! Flings are indeed Kosher. So go ahead and enjoy our protein crunch with peace of mind.